TEAMHD TRAINING

Professional Contest Preparation & Physique Transformation Coaching

ABOUT TEAMHD

Led by Head Coach Dorian Hamilton, TeamHD is a collaborative group of experienced contest prep and physique transformation trainers, including IFBB Professional athletes and seasoned competitors with decades of combined knowledge.

Athletes applying to be TeamHD clients are reviewed by Dorian and matched to trainers based on a variety of factors including physique goals, current health & fitness level, somatotypes, and more, and all coaching is overseen by Dorian and allows athletes/clients to benefit from all the experience of the TeamHD trainers combined.

TeamHD has clients and athletes worldwide. Our headquarters is located at Pure Muscle + Fitness Gym in Burlington, Ontario, Canada.



OUR TRAINERS

Dorian Hamilton

Head Coach

Cody Amey

Alicia Bell

Justin Huyghue

Erica Huyghue

Antoine Vaillant

LIFESTYLE

OFF-SEASON

CONTEST PREP

PLANS & PRICING

Off Season / Lifestyle

$250/ month *

  • * $400 First Month

  • Custom Nutrition Program

  • Vitamin & Supplement Protocols

  • Weekly Diet Adjustments

  • Training Split Arrangement

  • Cardio Regimen


Contest Prep

$2000/ 16 weeks

  • Custom Nutrition Program

  • Vitamin & Supplement Protocols

  • Weekly Diet Adjustments

  • Training Split / Cardio Arrangement

  • "Peak Week" Adjustments

  • Posing Critique


JOIN TEAM HD

CONTACT EMAIL

info@teamhdtraining.com

INSTAGRAM

@team.h.d

PURE MUSCLE + FITNESS

Burlington, Ontario, Canada